Scientific Training Program (services offered)

Not tutoring, but a scientific approach to unleash your academic potential and mental fitness. 

Cognitive / Psychological Assessment:

·         Explore your current mental strengths and weaknesses, memory aptitude, learning style, focusing ability, mental flexibility, and tap into your hidden power

·         Target mental skills you want to improve, and create direct strategies and objectives for improvement 

·         Psychological tests to discover self-limiting blocks interfering with your academic potential

Mental Skills Training Program

·        Explore human brain / body science and how to enhance learning potential and mental aptitude

·        Acquire easy and direct strategies to improve learning skills and absorb information more efficiently

·        Practice powerful memory training techniques for names, facts, concepts, textbook material, and data

·        Write better papers, take better notes, enhance creativity and intuition, and improve vocabulary

·        Learn how to study effectively for major tests, retain information in memory, and make studying fun

·         Acquire skills to improve performance on academic and entrance exams, and achievement tests

·         Learn how to focus your attention and stay alert on any task without caffeine

Mental Fitness Training Program  (The workout and endurance-builder of the mind)

·         Strategies to retrain the brain and recharge energy / enthusiasm for learning

·         Key steps for enhancing mental preparation before an exam or a major mental task

·         Techniques for cultivating an organized and optimal mental state to retain lots of information

·         Individually tailored strategies to help you feel more effective, motivated and confident in school

·        Learn how to set goals for learning and succeeding that are fun and motivating.  End procrastination!

·         Goal achievement: develop clear objectives for your academic and professional success

·         Key strategies for re-entering the academic world - - cultivate a renewed mind and school readiness

Stress Management and Personal Effectiveness Training

·         Biofeedback: measure your unique stress response in real time and learn how to reduce stress

·         Learn how to self-regulate, reduce academic fear, and diminish test and performance anxiety 

·         Develop skills to feel calm in stressful situations, and enhance your natural poise

·         Learn to improve stage performance and your ability to present in front of crowds

·         Lifestyle counseling for optimal health, vitality, and mental wellness throughout the school year

Workshops: Mental Fitness in Academics and Business, Group-training programs

Dr. Ben Allen is a clinical - health psychologist, career counselor, and academic fitness coach.  He helps clients to cultivate greater mental fitness and academic and career success.  He applies the science of cognition - the systematic discipline of learning, mental flexibility and creativity, and enhancement of memory.  Dr. Allen applies his model of cognition among the spectrum of challenges of adapting in today’s world, and offers programs for individuals of all ages and professional or academic situations.  His programs also benefit individuals with disabilities or special needs.  In addition, Dr. Allen provides training workshops for schools, community centers, and businesses; and professional coaching for executives, sales and marketing professionals, and individuals who desire to be more effective and successful.
 

899 Skokie Blvd., Suite 304, Northbrook, IL 60062

Tel.: 847-205-9605      Fax: 847-564-8755    e-mail: drallen@mindforhealth.com

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