Ben Allen, Clinical Psychologist Mind for Health Resources, Ltd.

Stress Management and Wellness Programs

Simple and effective mental and physical strategies to reduce stress, enhance quality of life, and revitalize purpose and vitality

· Simple strategies for immediate stress reduction

· Strengthen your mind, enhance your resilience to stress

· Improve self-control of mind and body through biofeedback

· Diminish self-limiting habits and behaviors

· Increase your mental fitness and physical vitality

· Enhance your confidence, poise and social effectiveness

· Increase your self-awareness for better health

· Learn about human biology and principles of healing

· Hypnosis and meditation healing strategies

· Health and wellness coaching

· Career and motivational coaching for purpose and success

899 Skokie Blvd., Suite 304, Northbrook, IL 60062
Tel.: 847-205-9605 Fax: 847-564-8755
e-mail: drallen@mindforhealth.com

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